Turning the Page: An Art + Mindfulness Experience

Turning the Page: An Art + Mindfulness Experience Release what’s complete. Paint what’s next. Life moves fast—and many women carry more than they realize. Old emotions. Old pressure. Old seasons that quietly followed them forward. Turning the Page is a two-hour, intimate Art + Mindfulness experience created to help you pause with intention, soften what feels heavy, and reconnect with clarity, peace, and inner alignment—without needing to “fix” anything. Join Dr. Yanina Gomez and South Florida artist Paloma Eden for a beautiful morning of guided reflection, watercolor, curated bites, and mimosas—held in a quiet, supportive circle. Begin with What’s Been Through gentle mindfulness and reflective journaling, you’ll identify the layers that no longer fit—patterns, emotions, habits, or experiences that feel complete for this season. Paint Your Release You’ll create one layered watercolor piece on a single canvas. The first layers represent what you’re ready to acknowledge and soften. Then, with care, you’ll paint over them—not erasing the past, but honoring it—making room for renewal and what’s ready to emerge. Sip, Breathe, Reconnect As you enjoy curated bites and mimosas, you’ll be guided to respond through color, texture, and movement—letting the creative process become a quiet act of reflection, release, and integration. A One-of-a-Kind Pause No art experience needed. This is not about perfection—it’s about presence, truth, and meaningful transformation. You’ll leave with a finished piece that holds both where you’ve been and what you’re choosing next. Why This Experience Matters Gently close one season. Welcome the next. This is more than a creative morning—it’s a quiet chance to pause and lovingly close what’s been heavy. You’ll slow down, reflect, and notice what no longer fits… then gently release it. A Soft Kind of Transformation With each watercolor layer, you’ll practice letting go and making room—without rushing, forcing, or pretending you’re “fine.” How You’ll Leave You’ll leave feeling lighter, clearer, and more grounded—with a simple, beautiful reminder of the space you created for what’s next. Why Attend? Create emotional and mental space by consciously releasing what no longer serves you in this season. Reflect on what you’ve been carrying—without judgment—and reconnect with clarity and intention. Express transformation through watercolor layers, allowing art to hold what words cannot. Enjoy a restorative experience that blends mindfulness, creativity, and meaningful connection. Receive exclusive 15% savings on gallery artwork during the event as a thank-you for joining us. This is not a workshop. It’s a threshold moment. A quiet, meaningful pause to honor what you’re releasing and intentionally welcome what’s next. Spots are limited for this experience. Reserve yours and give yourself the gift of release, clarity, and possibility as you step into a new season. What Attendees Are Saying… “Turning the Page...