Quiet The Mind, Open the Heart: Cacao, Practical Meditation Guidance Techniques @ a Soundbath (Copy)

90 Minutes $40.00 Tickets Join us for an experience designed to help you quiet your mind and open your heart. In this event, we will explore simple yet effective meditation strategies tailored for those with busy, active minds. Sip on a cup of heart opening cacao as you learn techniques to calm mental chatter and center yourself in the present moment. Following this, immerse yourself in the soothing vibrations of a sound bath, where you'll be guided to relax on vibroacoustic soundbeds or loungers. The powerful frequencies will assist you in deepening your state of relaxation, allowing you to quiet your mind and tune into your heart’s wisdom. This session will provide an opportunity to connect with your higher self, facilitating inner peace, clarity, and emotional balance. Experience the transformative power of sound and meditation as you embark on a journey of self-discovery and healing.