Decorate and Reflect: A Guided Journaling Workshop

2026 is the year to give back to yourself, and there’s no better place to start than this installment of our ARTful Wellness series. Join us for a two-part journaling experience designed to encourage creativity, reflection, and intentional self-connection! During the first hour, participants will decorate their own journals using simple art materials, creating a personal space that invites reflection and self-expression. In the second hour, you will transition into a guided journaling session with thoughtful prompts that encourage self-awareness and gentle nervous system regulation. Participants are welcome to attend the full workshop or join us for the second hour of guided reflection using a journal they already have. No writing experience is necessary, just come as you are and allow yourself the space to pause and reconnect. Ages 12+ (Students under 16 must be accompanied by an adult) Wednesday, July 1st Registration Fee: Free!! This free wellness class is brought to you in… View Source