All Around Fitness with Donna Peart

All Around Fitness with Donna Peart

In 1 month MusicClasses & LearningSports & Fitness
Date
Mon, Dec 7
9:00 AM to 10:00 AM

From publicly posted calendar Checked 10 hours ago

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From Belmar Public Library

Mondays 9:00 AM EST Taylor Pavilion, 500 Ocean Avenue, Belmar FREE to Belmar / Lake Como Residents $5 fee for Non-residents ALL ARE WELCOMEThis class focuses on cardio, balance, flexibility and strength, all done to the beat of your favorite music! Class is designed for Seniors, but is open to all, especially for those just beginning an exercise program or with joint issues. Donna Peart is a local health and wellness professional with many years of experience in fitness. She is a certified group exercise instructor and personal trainer as well as a Registered Dietician in private practice. Donna says: “I believe fitness should be fun and done with a smile on your face. You should always feel better when you leave class!”

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