Zumba GOLD with Marisa Cirasella

Zumba GOLD with Marisa Cirasella, Instructor Wednesdays 10 AM Taylor Pavilion, 500 Ocean Ave., Belmar FREE to Belmar/Lake Como Residents $5 fee for Non-residents ALL ARE WELCOME This class provides modified low impact moves for older adults or those who prefer lower intensity workout while still incorporating many of the regular Zumba dance/fitness routines set to Latin and International Rhythms. This is an exhilarating class that strives to improve balance, strength, endurance, flexibility, and most importantly, the heart!