Mindfulness Meditation & Gentle Movement
In 1 week
Sports & Fitness
Date
Fri, Oct 30
11:00 AM to 12:00 PM
From publicly posted calendar Checked 5 hours ago
About this event
On Daisy
One of 23 upcoming events at Belvedere Tiburon Library, and 2,319 across San Francisco.
From Belvedere Tiburon Library
Join us for guided mindfulness meditation and gentle chair yoga to support flexibility, strength, and steadiness in both body and mind.