Inferno Hot Pilates Intensive

This 60-minute heated workshop with Heather Furtney delivers the burn of a Sculpt or Inferno Hot Pilates class while helping you refine your technique and move with greater intention. Along the way, you’ll learn practical tips to improve alignment, stability, and muscle engagement so you can get more out of every workout. We’ll cover: Shoulder stability and strength Proper muscle engagement for the core, shoulders, and glutes Modifications and awareness for hypermobility How to improve body control and movement precision Simple ways to maximize results and reduce injury risk Perfect for anyone who wants the intensity of an Inferno Hot Pilates or Sculpt-style workout while building smarter, stronger movement patterns. Investment: $20