Women’s Expo at Big Rock Creek 2026

Welcome to the Women’s Expo at Big Rock Creek, happening Saturday, May 9th—where women’s health, wellness, and connection take center stage. Join us for a day designed to inspire and empower, featuring a curated lineup of vendors, experiences, and resources focused on helping women feel their best—inside and out. Set against the natural beauty of Big Rock Creek, the experience goes beyond the expo. Spend time outside of the expo to explore the scenic trails, rent a bike or fly fishing pole, or unwind with our rejuvenating sauna and cold plunge experience—the perfect way to reset your body and mind.  Come for the wellness, stay for the experience—we can’t wait to welcome you. Purchase Tickets & Add Ons HERE. 🌼 WHAT TO EXPECT: ✨ Boutique & artisan shopping: Windmill Pantry, Salon + Co, Shine Boutique, Elizabeth x2, Big Mood Boutique, Olson Chiropractic, Hat Lady Biz (mini hat bar), The Color Consultant, Custom Remodelers, Inc., Kudos, Intuitive Painting with Michelle, Rustic Candle Co., Rootstock Herbals, We Are Sown, Balsam Branch Soap Works ✨ Wine tastings and fashion show ✨ Spa experiences and wellness presentations ✨ Pop-up classes and demos throughout the day 10:00-11:00 AM Creekside Calming Yoga with Yoga Sol — (No additional charge, but registration is required) Settle into a peaceful, beginner-friendly yoga session inspired by the quiet rhythm of nature. This gentle practice blends slow movement, breath, and mindful awareness to help you release stress and reconnect with yourself. If time and weather allow, we may step outdoors for a brief creekside meditation, embracing the natural surroundings to deepen our sense of calm and connection. Please wear comfortable clothing, Layers (cardigan or mexican/lap blanket) are suggested for comfort. 11:05- 11:55 PM Olson Chiropractic presents: Stress, the Vagus Nerve, and a Brain that can Change Explore the powerful connection between stress, the nervous system, and overall health, with a special focus on how neurologically based care can play a vital role in restoring health. At the center of the discussion is the body’s largest and most influential nerve—the vagus nerve—which serves as a critical communication pathway between the brain and many of the body’s essential organs. 12:00- 1:00 PM The Sweet Spot Life presents: Embodied Self-Love Loving yourself isn’t a mindset—it’s a felt experience. In this workshop, we’ll move beyond surface-level affirmations and into the body, where your truth lives. Through guided reflection and simple, accessible movement, you’ll release the noise, reconnect with your power, and begin to embody a deeper, more authentic sense of self-love. 1:05- 1:35 PM Go Fit, Go Figure presents: Work with Your Hormones to Lose Fat…and Discover the One Thing That Matters More Than Diet, Exercise, Sleep, or Stress You’ve been told the formula: eat better, move more, manage stress, get sleep. But what if none of those are the real reason you’re stuck? In this eye-opening t...