Evening Sound Bath with Crystal Singing Bowls
From publicly posted calendar Checked 14 hours ago
About this event
One of 38 upcoming events at Bok Tower Gardens, and 114 across Lakeland.
Let the soundwaves transport you to a place of relaxation & peace! During this experience Meditation Teacher & singing bowl specialist, Anthony Profeta will use Himalayan Singing bowls, Crystal Singing Bowls, tuning forks, & other vibrational tools to de-stress, restore balance, and bring well-being to your body, mind, & soul. If you are new to a Sound Bath Meditation, it is a very therapeutic form of meditation because as sound waves wash over your body, they move the brain into the more relaxed alpha & theta brainwave states. Sound meditations are wonderful for all types of meditators but are especially good for beginners because the tones & frequencies of the instruments give the mind something to hold onto & help cut through the mental chatter quieting the mind. Bring your mat, favorite blanket and pillow. Please be aware that the gate will be closed at 5:30 and entry to the classroom will be closed at 5:40 to ensure a respectful learning environment for all participants. Event Date & Time Tuesday, July 28, 2026 5:30 p.m. – 6:30 p.m. Location Alexander Discovery Center Price $25 members/$40 non-members (includes general admission) Registration required About the Instructor: Anthony Profeta is a former medical student turned internationally-renowned certified meditation teacher, mindfulness expert, & singing bowl specialist. He has been intensely studying the art of meditation for over two decades in monasteries and meditation centers of the US, Nepal, Italy & India. He has also been blessed to be guided & mentored by many of today’s meditation masters such as Jack Kornfield, Sharon Salzberg, Jon Kabat-Zinn, and the Dalai Lama. A “Sound Bath Meditation” is a very therapeutic form of meditation because you’re literally being “bathed” in sound waves. And as they “wash over your body”, they help guide you into a more relaxed, calm, and peaceful state by shifting you into the alpha & theta brainwave states. Class Registration, Refund, and Exchange Policy Bok Tower Gardens requires registration for all classes. Payment is due at the time of registration. Before the class: If a participant needs to cancel, requests for refunds or exchanges must be made at least 24 hours prior to the scheduled class time. Approved cancellations made within this timeframe may receive a refund or credit toward a future class. Cancellations made after this deadline are not eligible for refunds or exchanges. Please note: Some classes may be designated as nonrefundable due to the cost of materials or supplies. These classes will be identified in the description at the time of registration. After the class: Once the class concludes, please exit the Gardens via the rear entrance of the Alexander Discovery Center. As the Gardens close to the public at 6:00 pm, we kindly ask that you depart the grounds promptly following the program. Thank you for your cooperation. Once a class has taken place, no refunds, credits, or exchanges will be issued, regardless of attendance or participation. Bok Tower Gardens reserves the right to cancel classes due to low enrollment, weather, or unforeseen circumstances. In these cases, participants will receive a full refund or the option to transfer to another class.