Mindful Movement: Flow, Walk, & Connect

This offering is a community-centered wellness experience that combines a vinyasa-based yoga flow with intentional opportunities for connection and outdoor movement. The class begins with a breath-to-movement mindful yoga practice designed to create rhythmic and grounding experience for all levels. Following the yoga session, participants are guided though a mindful walk through the gardens to encourage presence, reflection, and connection with nature. The experience concludes with an optional sit-down gathering, allowing participants to connect, build relationships, and foster a sense of community. This event is designed to create a welcoming and supportive environment, particularly for young ladies and women. The natural setting enhances the experience, making it both restorative and socially engaging. Instructor: Saige Hernandez · [email protected] · (863) 632-2692 Please bring your own yoga mat. Event Date & Time Saturday, August 22, 2026 8:30 a.m. – 10:30 a.m. Location Camellia Glade Price $10 members / $30 non-members (includes admission) Registration required Register Now Class Registration, Refund, and Exchange Policy Bok Tower Gardens requires registration for all classes. Payment is due at the time of registration. Before the class: If a participant needs to cancel, requests for refunds or exchanges must be made at least 24 hours prior to the scheduled class time. Approved cancellations made within this timeframe may receive a refund or credit toward a future class. Cancellations made after this deadline are not eligible for refunds or exchanges. Please note: Some classes may be designated as nonrefundable due to the cost of materials or supplies. These classes will be identified in the description at the time of registration. After the class: Once a class has taken place, no refunds, credits, or exchanges will be issued, regardless of attendance or participation. Bok Tower Gardens reserves the right to cancel classes due to low enrollment, weather, or unforeseen circumstances. In these cases, participants will receive a full refund or the option to transfer to another class.