True40 Sweat & Sip Series #1

True40 Studio Auburn will lead a 50 minute workout in The Botanic green space, followed by brunch bites, mimosas, and juice. True40 Studio classes combine principles of strength training, cardio, barre, Pilates, and yoga — a full body workout for any fitness level, so you can move TRUE to yourself. We hope you leave class feeling challenged & renewed! Please bring your own yoga mat! Prior to the class, please create a True40 account & complete the waiver using the same name and email as your True40 account!