Once Upon a Time Yoga Adventures

Once Upon a Time Yoga Adventures returns to the Caldwell-Lake George Library, Thursday afternoons at 2:45 pm, October 1, 8, 15, 22, 29. Each week, storytime, art, and yoga come together around the same book, giving children three different ways to experience the same story. They hear it, make it, and move through it, building language, creativity, and mindfulness all at once. Our class begins with "The Quiet Minute," a gentle mindfulness practice, before moving through a yoga adventure that brings the story to life. We close in savasana before the story is read aloud. Story + Art + Yoga = Whole Body Learning Space is limited. Please call the library at (518) 668-2528 to register. And don't forget — join us every Monday at 2:45 PM for Storytime & Crafts!