Thanksgiving Edition of Whole food, plant-based Cooking with Paul Sustick

Whole food, plant-based Cooking with Paul Sustick Eating a whole foods, plant-based diet is one of the most fundamental and accessible ways of promoting good health and living well through cancer treatment and beyond. Come join Paul Sustick of Paul & Elizabeth’s restaurant, as we explore making delicious and nurturing foods that focus on nutrition and incorporating healthful eating habits into daily life. These workshops will provide instructions on how to transform fruits, vegetables, legumes and whole grains into delicious healthy meals, empowering you to become a more skilled, confident home cook. Each workshop will include cooking demonstrations and hands-on work as well as practical cooking skills, tips and knife skills. Bring an apron, cutting board and knife and let’s have some fun while making nourishing, supportive food! Priority will be given to participants that have not attended a cooking workshop before. This program is open to anyone with a cancer diagnosis or is a primary caregiver and is free of charge. Registration is required. Call Cancer Connection to register: 413-586-1642 x104.