Trauma Sensitive Yoga (In-Person)

Whole Lotus Therapy of Wheaton will offer a Trauma Center Trauma Sensitive Yoga (TCTSY) Workshop; a mindfulness-based and evidence-supported yoga practice specifically designed to develop body awareness and promote personal agency. Participants will be seated in chairs for a chair-based yoga flow. Participation in this class requires a signature of the Library and presenter's Waivers and Release of All Claims.