Yoga & Sound Bath, Fall Series

Saturdays 9-10am, September 19 – October 24 Join us Saturday mornings for a continuing wellness collaboration between the Carriage Barn and Diane Nickelberg Barnett and introducing yoga instructor Talita Moss. This Gentle Yoga and Sound Bath series will engage both body and mind to help melt away the stresses of the week and start your weekend right! After a brief opening meditation, we’ll stretch and loosen up with a gentle yoga practice, accompanied by the soft sounds of Crystal and Tibetan singing bowls, chimes, gongs, drums and more. You’ll then sink into an extended Savasana like no other while you become immersed in the magical sounds of the healing instruments, creating vibrational energy to lull you into a deeply relaxed, meditative state. Open to all levels; no experience needed. Please bring a mat and any other props for comfort- blanket, bolster, pillow, eye covering, etc. $40 per class / $210 series of 6 classes (register below) Diane Nickelberg-Barnett is the founder of Grounded Meditation and a successful NYC Real Estate attorney who realized years ago that she needed something to help balance the stress and chaos of her busy and demanding career. Diane is a graduate of Cornell University and CUNY School of Law, and holds multiple certifications in teaching meditation and yoga (including Yoga Nidra), sound healing, tapping (EFT), and has completed training as a Dancing Mindfulness Facilitator. Talita Moss is a yoga teacher and ELDOA trainer in coastal CT. Practicing since 2004 and teaching since 2013, Talita focuses on teaching sustainable movement practices with attention to joint health and strength. Her classes invite students to explore the potential in their bodies with curiosity and play, approaching movement in a way that is nourishing for the body and soothing for the nervous system. Yoga & Sound Bath, Fall Series (September 19 - October 24) Sign up for a single class or the six-week series Yoga & Sound Bath class Saturdays 9-10am "*" indicates required fields Name* First Last Email* Address* Street Address Address Line 2 City AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific State ZIP Code Phone Individual Drop-in Class $40 per class -- select one date per registration. September 19 September 26 October 3 October 10 October 17 October 24 Series of 6 classes, please enter QTY not cost Quantity Price: $210.00 Quantity Total Payment Method Credit Card American Express MasterCard Visa Supported Credit Cards: American Express, MasterCard, Visa Card Number Expiration Date Security Code Cardholder Name Δ