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Cascadia Health

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Portland, OR Website
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Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Sep 23, 2027 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

Disability Advocacy ERG (Fourth Fridays)

Disability Advocacy ERG (Fourth Fridays)

Fri, Sep 24, 2027 • 9:00 AM—10:30 PM · Cascadia Health · Portland, OR

The Disability Advocacy ERG works to identify and reduce barriers to access in Cascadia’s buildings and services, with the goal of creating a more inclusive…

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Peer Support for Peer Providers (Tuesdays)

Tue, Sep 28, 2027 • 9:30 AM—10:30 AM · Cascadia Health · Portland, OR

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Community Wellness Social

Community Wellness Social

Tue, Sep 28, 2027 • 2:00 PM—5:00 PM · Cascadia Health · Portland, OR

Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland…

Mindful Moments

Wed, Sep 29, 2027 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Sep 30, 2027 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

Mindful Moments

Wed, Oct 6, 2027 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Oct 7, 2027 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

Peer Support for Peer Providers (Thursdays)

Thu, Oct 7, 2027 • 2:00 PM—3:00 PM · Cascadia Health · Portland, OR

Join Here