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Mindful Moments

Wed, Dec 23, 2026 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Dec 24, 2026 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

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Disability Advocacy ERG (Fourth Fridays)

Disability Advocacy ERG (Fourth Fridays)

Fri, Dec 25, 2026 • 9:00 AM—10:30 PM · Cascadia Health · Portland, OR

The Disability Advocacy ERG works to identify and reduce barriers to access in Cascadia’s buildings and services, with the goal of creating a more inclusive…

Community Wellness Social

Community Wellness Social

Tue, Dec 29, 2026 • 2:00 PM—5:00 PM · Cascadia Health · Portland, OR

Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland…

Mindful Moments

Wed, Dec 30, 2026 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Dec 31, 2026 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

Mindful Moments

Wed, Jan 6, 2027 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Jan 7, 2027 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

Peer Support for Peer Providers (Thursdays)

Thu, Jan 7, 2027 • 2:00 PM—3:00 PM · Cascadia Health · Portland, OR

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Peer Support for Peer Providers (Tuesdays)

Tue, Jan 12, 2027 • 9:30 AM—10:30 AM · Cascadia Health · Portland, OR

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People of Color Caucus (POC) (Second Wednesdays)

People of Color Caucus (POC) (Second Wednesdays)

Wed, Jan 13, 2027 • 9:00 AM—10:00 AM · Cascadia Health · Portland, OR

The POC Caucus provides a space for employees of color to build strategic alliances, share professional insight, support one another, and advance Cascadia’s…

Show Up for Racial Equity (SURE) (Second Wednesdays)

Show Up for Racial Equity (SURE) (Second Wednesdays)

Wed, Jan 13, 2027 • 10:30 AM—12:00 PM · Cascadia Health · Portland, OR

The Show Up for Racial Equity (SURE) resource group, as a part of the Joint Caucus, seeks to be a welcoming space for all white-identified individuals to…

Mindful Moments

Wed, Jan 13, 2027 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Jan 14, 2027 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

Career Development Chats for Cascadians (Third Tuesdays)

Career Development Chats for Cascadians (Third Tuesdays)

Tue, Jan 19, 2027 • 2:30 PM—3:30 PM · Cascadia Health · Portland, OR

Join Cascadia's recruiting team on the third Tuesday of each month to talk about current job opportunities and ask any questions you may have about career…

Mindful Moments

Wed, Jan 20, 2027 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Pride Caucus (Third Thursdays)

Pride Caucus (Third Thursdays)

Thu, Jan 21, 2027 • 10:30 AM—12:00 PM · Cascadia Health · Portland, OR

The PRIDE Caucus is a forum for LGBTQ-identified staff and allies who seek to build a safe space for a diverse community where allies, friends, and mentors can…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Jan 21, 2027 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…

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Peer Support for Peer Providers (Thursdays)

Thu, Jan 21, 2027 • 2:00 PM—3:00 PM · Cascadia Health · Portland, OR

Join Here

Disability Advocacy ERG (Fourth Fridays)

Disability Advocacy ERG (Fourth Fridays)

Fri, Jan 22, 2027 • 9:00 AM—10:30 PM · Cascadia Health · Portland, OR

The Disability Advocacy ERG works to identify and reduce barriers to access in Cascadia’s buildings and services, with the goal of creating a more inclusive…

Peer Support for Peer Providers (Tuesdays)

Tue, Jan 26, 2027 • 9:30 AM—10:30 AM · Cascadia Health · Portland, OR

Join Here

Community Wellness Social

Community Wellness Social

Tue, Jan 26, 2027 • 2:00 PM—5:00 PM · Cascadia Health · Portland, OR

Join us on the last Tuesday of every month for a community event with food, activities, and music. This social is open to everyone in the greater Portland…

Mindful Moments

Wed, Jan 27, 2027 • 12:00 PM—1:00 PM · Cascadia Health · Online

Join us every Wednesday from 12:00 – 1:00 p.m. to learn about mindfulness and practice as a group. While we practice, we will learn how to ground ourselves, to…

Mini Mindfulness: 15-minute meditation

Mini Mindfulness: 15-minute meditation

Thu, Jan 28, 2027 • 12:00 PM—12:30 PM · Cascadia Health · Portland, OR

Join us for a 15-minute grounding and mindfulness session designed to give you a quick way to recharge and recenter. Each session consists of a five- to-…