Gentle Fitness
In 1 month
Sports & FitnessClasses & Learning
From publicly posted calendar Checked 16 hours ago
About this event
On Daisy
One of 261 upcoming events at Central Islip Public Library, and 4,951 across Long Island.
From Central Islip Public Library
Join instructor Debbie for this all-abilities workout class featuring a cardio warm-up, balance and coordination work, strength training, and stretching. Patrons are welcome to bring small free weights if they feel comfortable using them!
