General Exercise - Ralph & Jenny Center (Council on Aging)
Tomorrow
Classes & LearningCommunity & CausesSports & Fitness
Date
Mon, Oct 26
7:00 PM
From publicly posted calendar Checked 18 hours ago
About this event
On Daisy
One of 16 upcoming events at City of Somerville, and 4,188 across Greater Boston.
From City of Somerville
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle. No class on the 5th and 12th of this month. For more information please contact Michelle. Please see flyer for additional details.
