Virtual General Exercise (Council on Aging)
From publicly posted calendar Checked 1 hour ago
About this event
One of 16 upcoming events at City of Somerville, and 3,797 across Greater Boston.
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle. Please email Michelle for Zoom link. [email protected] Please see flyer for additional details. If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here. Need special assistance? Request accommodations Pursuant to Chapter 20 of the Acts of 2026, this meeting of the School Committee will be conducted via in-person participation. Please click the link below to preregister or, on… https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1455925… We welcome the public to attend in person, by phone, or remotely using Zoom. Please submit website feedback using this form. Be sure to include: Thank you for your feedback!
