Mindfulness Meditation
In 2 months
Classes & Learning
Date
Thu, Nov 19
7:00 PM to 8:15 PM
From publicly posted calendar Checked 2 days ago
About this event
On Daisy
One of 257 upcoming events at Clapp Memorial Library, and 1,952 across the Pioneer Valley.
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From Clapp Memorial Library
Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, October 1 at 7 PM and runs every Thursday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and, when practiced regularly, [...]
