Among the Birds: Breath, Presence, & Guided Meditation

Sunday, September 20, 2026 10:30 – 11:00 AM Enjoy a mindful morning and celebrate the fall equinox surrounded by the magical grounds & beautiful sounds of Cora Hartshorn Arboretum in our third session of Among the Birds. Catch your breath and melt into bird song. Afterwards, you may leave to enjoy the rest of your day, or stay and immerse yourself independently in CHA’s forest. This class is run by Diana of Happy Heart Yoga Shala. Diana‘s classes are welcoming, joyful and accessible. She has studied with yoga master, Sri Dharma Mittra for over 20 years, and has lead classes and retreats domestically and internationally since 2012. Don’t have the right equipment? Don’t worry! Chairs and mats are included. You have the option to request a mat at the time of registration. Spots are limited, so sign up today! $15/person, or two for $20. Register Here Recommended for individuals 15+, but all are welcome