Ayurveda for Well-Being

Ayurveda offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. The three-week series focuses on understanding our unique mind-body type, living in tune with our nature and achieving the body-mind balance that brings about harmony and happiness in life. The event is offered free of charge by the Sri Chinmoy Centre. To register please email Kapila at [email protected] or call 734-994-7114. Dr. Kapila Castoldi is a physics and astronomy professor who has studied meditation under the guidance of spiritual teacher Sri Chinmoy for over 40 years. Her interest in Ayurveda as a complement to meditation spans three decades.