A Mindful Immersion at the Wetlands

As we settle into 2026, there’s something wonderfully grounding about choosing a wellness habit that doesn’t require a gym membership, expensive equipment, or even leaving your local area. Forest bathing: or shinrin-yoku as it’s known in Japan: might just be the most accessible, science-backed wellbeing practice you’ll discover this year. Forest bathing is beautifully simple: it’s the practice of mindfully immersing yourself and engaging all your senses to create a deeper connection with nature. No hiking boots required, no summit to conquer: just you, the wetlands, and a willingness to slow down. July 12 | 10am-noon General $20 | Members $15 | Purchase tickets here