Chair Yoga
Today
Date
Tue, Aug 18
10:15 AM to 11:15 AM
From publicly posted calendar Checked 10 hours ago
About this event
On Daisy
One of 18 upcoming events at Enoch Pratt Free Library - Brooklyn Branch, and 396 across Baltimore.
From Enoch Pratt Free Library - Brooklyn Branch
Chair yoga is a welcoming practice that is appropriate for EVERY body. The chair provides the leverage to practice yoga postures without having to wrestle with gravity. This class is a multi level class that will offer a combination of sitting, standing and balancing postures. The class is geared to seniors, and due to the room constraints, the class is capped at 15 per session. This class is provided by Action in Maturity and led by Margee Greenberg.
