Beer + Yoga

Always striving to bring the highest quality to every experience here at Flounder Brewing we are excited to bring Beer+Yoga by Savannah Mignella. Read below to find out how this experience truly integrates beer and yoga in one of the most picturesque tap rooms in New Jersey. Tickets are required and the link is below. Join us every second Sunday! Beer+Yoga come together for a unique 60 minute yoga class to open up the senses in Flounder Brewing Company’s private loft! Yoga is known for increasing flexibility, calming the mind, and releasing stress; but yoga can also be used to ignite the 5 senses. Through yoga we’ll open up the five senses and discover how movement, breathe, and mindfulness can increase our flavor and scent receptors allowing us to smell and taste all of the notes of beer! Instructor Savannah Mignella will lead us flowing through this all-level friendly yoga class open to everyone 21+. The ticket includes 1 beer (fine print for regulations: the beer is within the sample amount allowed in conjunction with a tour of a Brewery). Tickets are required and can be purchased by clicking HERE. All participants are asked to being their own mat but a mat can be provided, space is limited! For more information on Savannah visit https://mignellasavannah.wixsite.com/my-site/about