Deep Release Breathwork
From publicly posted calendar Checked 2 hours ago
About this event
One of 104 upcoming events at Flow Yoga Westgate, and 2,577 across Austin.
Deep Release Breathwork offers a supportive space to slow down and loosen what's held in the body through rhythmic somatic breathing. In a 45-minute session with music and guidance, the breath sweeps through tight places to create space for clarity and softness. Experience physical sensations, emotional release, or deep rest in your own way. Bring water and a blanket to support your inner processing.