Deep Release Breathwork
From publicly posted calendar Checked 3 hours ago
About this event
One of 104 upcoming events at Flow Yoga Westgate, and 2,577 across Austin.
Deep Release Breathwork creates a space to slow down and release what's held in the body through rhythmic breathing. Like a broom, the breath moves through tension to make room for clarity and softness. Sessions start with an oracle card and intention, then 45 minutes of continuous breathwork with music and guidance. People may feel sensations, emotional release, or deep rest.