Free Saturday Wellness: A Little Wild. A Little Weird. Entirely You.
From publicly posted calendar Checked 3 hours ago
About this event
One of 104 upcoming events at Flow Yoga Westgate, and 2,577 across Austin.
Saturday 7-8:30pm Oct 31, 2026 at South Congress Free Saturday Wellness: A Little Wild. A Little Weird. Entirely You. This playful somatic experience is an invitation to breathe, move, and express yourself without judgment. Through intuitive movement, breathwork, restorative postures, and sound, we’ll create space to let go, unwind, and reconnect with your body. What to Expect: Expressive breathwork Intuitive movement, shaking, and play Restorative postures to relax and unwind A calming sound bath with singing bowls Come as you are, get comfortable, and give yourself permission to let loose. No experience necessary—all are welcome. 🖤 Happy Howloween! 🐺🎃
