Free Yoga Class: Teacher Trainee

Flow Yoga invites everyone to a free community yoga class where dedicated trainees from the yoga teacher training program showcase their skills with rotating styles like Hatha, Vinyasa, Flow, Yin, and Kundalini. Each session brings fresh energy and variety, creating a supportive space for both practice and growth. After the class, anonymous feedback helps these new teachers refine their approach and keep the good vibes flowing strong.