Nidra and Sound Bath
In 1 month
Community & CausesSports & Fitness
Date
Sat, Nov 28
3:00 PM to 4:30 PM
From publicly posted calendar Checked 3 hours ago
About this event
On Daisy
One of 104 upcoming events at Flow Yoga Westgate, and 2,577 across Austin.
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From Flow Yoga Westgate
Imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness where one hour feels like three of deep slumber. We'll guide you through layers of relaxation, then immerse you in a soothing sound bath with crystal bowls, chimes, and gong. Take 90 minutes just for you rest deeply and feel the shifts. Who's in?
