Trauma Informed Yoga
In 2 months
Sports & FitnessClasses & Learning
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 22 upcoming events at For Her, and 965 across San Antonio.
From For Her
This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…
