Cardio Drumming

Cardio Drumming

In 3 weeks Sports & FitnessMusic
Date
Mon, Nov 16
11:00 AM to 11:30 AM

From publicly posted calendar Checked 8 hours ago

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One of 65 upcoming events at Fowlerville Library.

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From Fowlerville Library

Cardio Drumming is a high-energy, full-body workout that combines rhythmic drumming with aerobic exercise, typically using drumsticks, an exercise ball, and a bucket. It serves as a fun, low-impact, or high-intensity cardio session that boosts cardiovascular health and reduces stress. *Free for Senior Center Members, $20 for Non-Members* Fowlerville Senior Center Membership costs $25 per year for those age 18 to 89 years old. Membership is free for anyone age 90 and above.

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