A Course To Change Your Life (Meditation Course)

A Course To Change Your Life (Meditation Course) A Course To Change Your Life is a 10-week meditation and cultivation course that follows along to "The Workbook To Change Your Life." This workbook is a 10-chapter journey that includes lessons about life and health, reflection questions, and weekly practices. Through this course, we will study "The Workbook" together, practice meditation and mindfulness, and collaborate to improve our overall health and wellbeing. No prior experience with meditation is necessary, just an open mind. When: Wednesdays | 6:45 - 8:00 PM | 09/30, 10/7, 10/14, 10/21, 10/28, 11/04, 11/18, 11/25, 12/02, 12/09 Where: The Trailside Lounge at Full Circle | 297 Bruynswick Rd. Gardiner, NY 12525 How: Supporting: $260 Sustaining: $180 Supported: $100 Two 85% scholorhsips are offered for those who are in financial need. If you need this support, please email [email protected] ($30 for the course to cover material costs) Each course will be recorded and available online if you are unable to attend.*