Happy Flexible Hips - Sponsored by Lumina Movement
In 2 days
Sports & FitnessClasses & LearningCommunity & Causes
Date
Fri, Oct 23
10:00 AM to 11:00 AM
From publicly posted calendar Checked 4 hours ago
About this event
On Daisy
One of 54 upcoming events at Full Circle, and 2,842 across the Hudson Valley.
From Full Circle
Happy Flexible Hips - Sponsored by Lumina Movement This class is designed for students of all levels and focuses on improving mobility in the hips. Regular hip stretching is essential for maintaining youthful flexibility and strength, preventing injury, and even enhancing posture. These benefits su
