Move and Melt - Sponsored by Lumina Movement
From publicly posted calendar Checked 4 hours ago
About this event
One of 54 upcoming events at Full Circle, and 2,842 across the Hudson Valley.
Move and Melt - Sponsored by Lumina Movement Otherwise known as a VinYin-style practice, this 60-minute class is designed to warm the body from the inside out while creating balance between strength and release. The class begins with an energizing vinyasa flow to build heat, increase circulation, a