Stretch and Breathe - Sponsored by Lumina Movement
In 3 days
Sports & FitnessClasses & LearningCommunity & Causes
Date
Sat, Oct 24
8:00 AM to 9:00 AM
From publicly posted calendar Checked 4 hours ago
About this event
On Daisy
One of 54 upcoming events at Full Circle, and 2,842 across the Hudson Valley.
From Full Circle
Stretch and Breathe - Sponsored by Lumina Movement Stretch + Breathe is a gentle 60-minute morning practice designed to help you ease into your day with intention and clarity. Through mindful breathwork and accessible stretching, this class supports the body in gradually waking up while cultivating
