An advocate for arts education, professional dancer and educator, Dajhia Ingram Maddox believes in the power of community building through dance and all art forms. This event will introduce attendees to the power of mind/body connection through dance, movement and writing. This exercise, guided by Maddox, will enable participants to write down the words that help create movement which reflects their personal stories, identities, and emotions. The event will conclude with a sharing of the cultivated movement, discussion, and closing mindfulness exercise. If you are interested in learning more about the benefits of movement and dance as a language, among other mindful techniques – you won’t want to miss this! Learn more about Dajhia Maddox and her work on Instagram: @dajhia03 Click Here to Register
