The River Retreat | Walking Tour and Reflective Journaling

Take a walking tour of the River building with a focus on reflection and purpose. Consider the question – What is the shape of a flourishing life? as you meander outside, enjoy nature, and take a pause to reflect. This workshop is inspired by Sian Leah Beilock’s book How the Body Knows Its Mind and her work as a cognitive scientist examining how nature and exercise can benefit the brain and a person’s ability to think creatively. Following the workshop, join us for a Grace Farms Lecture with Concert featuring Dr. Sian Leah Beilock.