HydroFit with Cyndi
In 1 week
Sports & FitnessClasses & LearningCommunity & Causes
Date
Thu, Nov 12
9:00 AM to 10:00 AM
From publicly posted calendar Checked 5 hours ago
About this event
On Daisy
One of 346 upcoming events at Gurnee Park District, and 10,881 across Chicago.
Advertisement
Advertisement
From Gurnee Park District
Hydro classes use the water’s resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.
