HydroFit with Tim
In 3 weeks
Sports & FitnessClasses & LearningCommunity & Causes
Date
Tue, Nov 24
9:00 AM to 10:00 AM
From publicly posted calendar Checked 7 hours ago
About this event
On Daisy
One of 346 upcoming events at Gurnee Park District, and 10,881 across Chicago.
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From Gurnee Park District
Hydro classes use the water’s resistance for an aerobic, strengthening and ROM workout. The water allows for less joint impact and an increase in hydrostatic pressure. A great option for active aging members or members returning back to fitness after an injury.
