Pelvic Floor Core POP UP with Joy
Tomorrow
Sports & FitnessClasses & Learning
Date
Tue, Nov 3
8:30 AM to 9:15 AM
From publicly posted calendar Checked 20 hours ago
About this event
On Daisy
One of 368 upcoming events at Gurnee Park District, and 10,805 across Chicago.
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From Gurnee Park District
Learn foundational exercises and breath work to help train your deep abdominal muscles and pelvic floor to work together.
