Tai Chi (BeyondU)
In 2 months
Sports & FitnessClasses & Learning
Date
Tue, Dec 22
11:30 AM to 12:30 PM
Where
Online
From publicly posted calendar Checked 6 hours ago
About this event
On Daisy
One of 573 upcoming events at Hannan Center.
Advertisement
Advertisement
From Hannan Center
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.