Tai Chi (BeyondU)
In 2 months
Sports & FitnessClasses & Learning
Date
Tue, Dec 29
11:30 AM to 12:30 PM
Where
Online
From publicly posted calendar Checked 22 hours ago
About this event
On Daisy
One of 573 upcoming events at Hannan Center.
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From Hannan Center
Provides an opportunity for participants to learn the ancient Chinese form of moving, meditation, and relaxation while creating balance between the mind and body. The flowing dance-like movements are able to improve muscular strength, flexibility, join movement, balance, and cardio-respiratory fitness.