Mat Yoga with Alice Fall 2026
From publicly posted calendar Checked 17 hours ago
About this event
One of 20 upcoming events at Harborfields Public Library, and 6,149 across Long Island.
Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels. Please note: in addition to standing, students will explore poses while seated, on hands and knees, and laying down. Students should be able to lower to and rise from the mat without assistance. Please bring a yoga mat and two 4-inch yoga blocks. Registration is open to Harborfields Library cardholders only beginning Monday, August 17 at 9:30 AM (No class on 10/23). If space remains, non-residents may register beginning Monday, August 31.
