Summer Chair Yoga for Arthritis

Today Classes & LearningSports & Fitness
Date
Thu, Oct 1
10:30 AM to 11:30 AM

From publicly posted calendar Checked 5 hours ago

About this event

On Daisy

One of 25 upcoming events at Harborfields Public Library, and 6,207 across Long Island.

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From Harborfields Public Library

Enjoy all the mobility and peace of mind that a regular yoga class provides while feeling fully supported in a chair. Please have the following props available for use during the class: inflated ball 6–9", resistance band, low weights 1-3 lbs. Harborfields Library cardholders may register beginning Monday, June 15 10:00 AM. If space remains, non-residents may register Monday, June 29.

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