Tai-Chi Workshop
In 4 days
Classes & LearningFamily & KidsSports & Fitness
Date
Mon, Oct 5
2:30 PM to 3:30 PM
From publicly posted calendar Checked 8 hours ago
About this event
On Daisy
One of 25 upcoming events at Harborfields Public Library, and 6,207 across Long Island.
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From Harborfields Public Library
Sponsored by the Retired Senior Volunteer Program (RSVP) Join this gentle, low-impact exercise program that promotes both physical and mental well-being. Studies have shown that practicing Tai Chi can help relieve pain, improve balance and flexibility, and enhance overall quality of life. Harborfields Library cardholders may register beginning Thursday, September 10 at 9:30 AM.
