Tai-Chi Workshop
Tomorrow
Classes & LearningSports & FitnessCommunity & Causes
Date
Wed, Oct 21
2:30 PM to 3:30 PM
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 12 upcoming events at Harborfields Public Library, and 4,666 across Long Island.
From Harborfields Public Library
Sponsored by the Retired Senior Volunteer Program (RSVP) Join this gentle, low-impact exercise program that promotes both physical and mental well-being. Studies have shown that practicing Tai Chi can help relieve pain, improve balance and flexibility, and enhance overall quality of life. Harborfields Library cardholders may register beginning Thursday, September 10 at 9:30 AM.
