Mindful Movement Qigong
In 4 days
Sports & FitnessClasses & Learning
Date
Thu, Oct 15
11:00 AM
From publicly posted calendar Checked 7 hours ago
About this event
On Daisy
One of 32 upcoming events at Haywood County Public Library.
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From Haywood County Public Library
Qigong is a gentle mind-body practice that harmonizes breath, movement, and intention to improve balance, release stress, and cultivate calm. Please wear comfortable clothes and shoes for easy movement. Presented by Marga Fripp of The Pollinators Foundation. Registration required. Contact Mason at 828-356-2507 or [email protected] to register.