Puppy Yoga: Mindful Paws

Mindful Paws is a class designed to nurture the mind, body, and spirit. Participants are guided through a calming journey that includes mindful meditation, sound therapy, and gentle movement therapy—all enhanced by the comforting presence of animals to end the session. This unique experience encourages relaxation, balance, and deeper connection through the healing power of the human-animal bond. The class is 60 minutes long and just $30. Sign up soon as spots are limited to 30 participants in each class! REGISTER HERE